At Last – The Truth About Vitamins.
Vitamins – The Truth’ gives you over 80 pages of Valuable Information on the Foods that supply the Vitamin. At Last – The Truth About Vitamins. –
Even if women were of normal weight, extra fat around abdomen raised the odds, study found
Daily Health Tip: Swine Flu on Campuses Boosts Call for Vaccinations
Officials expect return of virus that first surfaced last spring
Daily Health Tip: Hypertension Linked to Thinking Problems in Middle Age
Increases in diastolic pressure lead to decreases in cognition, study shows
Daily Health Tip: Heart Risks Rise With Smokeless Tobacco
Increase is small but worth noting, expert says, as product use grows
For Your Health: Are You Getting Enough Fiber?
New studies have been published examining the impact dietary fiber may have on health. The results of these studies confirm that fiber offers a number of health benefits including those involving favorable cholesterol, blood sugar, weight management, cognitive function and circulation. Regular consumption of fiber is recommended for reaping these benefits. The big question is, are you getting enough?
For Your Health: Vitamin D: Are You Getting Enough?
Last week, I discussed a number of nutrients that will help keep your immune system strong during the upcoming fall and winter months. Vitamin D, well known for its role in healthy immune function, has been shown in several recent studies to benefit two additional areas of health: blood pressure and breathing. Many individuals, however, are not getting enough of this important nutrient, even when they supplement with a daily multi-vitamin.
