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Plant-Based “Eco-Atkins Diet” Boosts Health, Drops Body Fat
(NaturalNews) Researchers have found evidence that it may be possible to use a version of the Atkins diet to improve health, rather than harming it — a vegetarian version dubbed the “Eco-Atkins” diet.The Atkins diet is a form of high-protein, low-carbohydrate diet that was popular in 2003 and 2004. Many health professionals blasted the diet as dangerously high in fat, and research indicated that although it lowered levels of blood triglycerides and raised levels of HDL (“good”) cholesterol, it also raised levels of the dangerous LDL (“bad”) cholesterol.In the current study, conducted by researchers from the University of Toronto and published in the Archives of Internal Medicine, researchers fed 22 overweight adults with elevated LDL cholesterol levels a low-carbohydrate diet high in proteins from gluten (wheat), soy, nuts, cereals, vegetable oils, fruits and vegetables. They were compared with 22 people who ate a diet low in fat and high in carbohydrates, with high levels of low-fat dairy and whole grains.All participants were fed only enough good to meet 60 percent of their estimated daily calorie needs, and lost an average of 8.8 pounds. Participants in the “Eco-Atkins” group had lower levels of LDL and blood pressure than those in the control group, however.In an accompanying commentary, Katherine Tuttle and Joan Milton of Washington School of Medicine said that the research might provide a safer way to consume a low-carbohydrate diet, but stopped short of recommending it without larger, long-term studies on the potential risks.High-protein, low-carbohydrate diets can lead to excessive water loss and kidney damage.Dr. Dean Ornish said that the diet used in the study was quite similar to the diet he advocates, although slightly higher in vegetable fat. He objected to calling it a version of the Atkins diet, however, for fear that it might encourage people to eat the more traditional, meat-based version.”People so badly want to believe that Atkins is good for them that they stretch things beyond credibility,” Ornish said. “What it’s going to be is confusing to people, and that’s why I have a problem with it.”Sources for this story include: www.reuters.com; www.abcnews.go.com.
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Chevron hires twelve public relations firms to discredit indigenous Indians in Ecuador
(NaturalNews) In response to an environmental lawsuit filed against the oil giant, Chevron has fortified its defenses with at least twelve different public relations firms whose purpose is to debunk the claims made against the company by indigenous people living in the Amazon forests of Ecuador. According to them, Chevron dumped billions of gallons of toxic waste in the Amazon between 1964 and 1990, causing damages assessed at more than $27 billion.The company is being criticized by people and organizations from across the social and political spectrum for its unethical behavior in regards to the case. Originally filed in U.S. federal district court back in 1993, the lawsuit was eventually moved to courts in Ecuador at Chevron’s behest. Having initially lauded Ecuador’s legal system in an effort to have the case moved there, Chevron later changed its mind and began attacking the system when that system found the company liable for damages.Shareholders are also upset with Chevron for its gross mismanagement of the case in which it has sidestepped the rule of law and employed guerilla-style tactics in a last ditch effort to fend off an unfavorable ruling. Part of this includes hiring Hill and Knowlton, the same firm that represented the tobacco industry during its indictment over tobacco causing cancer, to perform the same task concerning toxic oil contaminants.Evidence presented at Chevron’s trial included over 50,000 chemical samples taken by the company itself which proved that all of its former oil drilling sites are contaminated with toxic byproducts that cause cancer. Many of these wells have contaminated rivers, streams, and other water sources which natives use for drinking water. Despite all the undeniable evidence, Chevron is working hard to cover up the facts and dismiss its responsibility in the matter.Speaking of responsibility, Chevron’s other hired firms are trying to claim that the company worked out a deal with the government in Ecuador back in the mid-1990s that released it from cleanup responsibility. However the terms expressed in the current case regarding cleanup are exempt from the former agreement which, in and of itself, was determined to be fraudulent. Two former Chevron lawyers and a handful of former government officials were indicted because of that agreement which makes it ludicrous to try to use the incident as a defense in the current case.A final ruling on the case is set to be made sometime this year. Most likely, Ecuadorian courts will find Chevron guilty as charged despite its lobbying efforts.Sources for this story include: http://chevrontoxico.com/news-and-multimedia/2009/1120-chevron-using-six-public-relations-firms-to-discredit-indigenous-groups-in-environmental-case.html
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